https://heyniceday.com/events daily 0.75 2025-10-20 https://heyniceday.com/events/relax-december-15 monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/60df6bbd-9173-4fb0-8729-05552f29aacb/Relax.A+guided+meditation+series-6.PNG Events - Relax. six - This immersive meditation experience will have us connecting for six beautiful sessions every Sunday from 7:15 - 8:00 pm (Pacific Time). Every session will feature a different topic. While all six sessions afford a more wholistic experience, each is self-contained and perfectly digestible individually. We believe Relax. should be accessible to everyone. To attend a complimentary session, use promo code: LAVENDER Let’s bring some ease into that swagger. Kick off your shoes, cozy up, and join me for an immersive guided meditation experience. To make the most of our time together, the room will close promptly at 7:20 pm (PT). Here are some helpful tips to prepare for your experience. Tech Specs 1. Headphones (recommended) 2. Computer, tablet, or phone. 3. Internet Connection Location: Hosted online via private link. Time: 7:15 pm - 8:00 pm (Pacific Time) https://heyniceday.com/events/relax-december-8 monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/43cc10c7-2fd7-4252-a6bf-630e378732f2/Relax.A+guided+meditation+series-5.PNG Events - Relax. five - This immersive meditation experience will have us connecting for six beautiful sessions every Sunday from 7:15 - 8:00 pm (Pacific Time). Every session will feature a different topic. While all six sessions afford a more wholistic experience, each is self-contained and perfectly digestible individually. We believe Relax. should be accessible to everyone. To attend a complimentary session, use promo code: LAVENDER Let’s bring some ease into that swagger. Kick off your shoes, cozy up, and join me for an immersive guided meditation experience. To make the most of our time together, the room will close promptly at 7:20 pm (PT). Here are some helpful tips to prepare for your experience. Tech Specs 1. Headphones (recommended) 2. Computer, tablet, or phone. 3. Internet Connection Location: Hosted online via private link. Time: 7:15 pm - 8:00 pm (Pacific Time) https://heyniceday.com/events/relax-december-1 monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/a6643674-1f67-4e92-bd9b-b16da675076b/Relax.A+guided+meditation+series-4.PNG Events - Relax. four - This immersive meditation experience will have us connecting for six beautiful sessions every Sunday from 7:15 - 8:00 pm (Pacific Time). Every session will feature a different topic. While all six sessions afford a more wholistic experience, each is self-contained and perfectly digestible individually. We believe Relax. should be accessible to everyone. To attend a complimentary session, use promo code: LAVENDER Let’s bring some ease into that swagger. Kick off your shoes, cozy up, and join me for an immersive guided meditation experience. To make the most of our time together, the room will close promptly at 7:20 pm (PT). Here are some helpful tips to prepare for your experience. Tech Specs 1. Headphones (recommended) 2. Computer, tablet, or phone. 3. Internet Connection Location: Hosted online via private link. Time: 7:15 pm - 8:00 pm (Pacific Time) https://heyniceday.com/events/relax-november-24 monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/dacad6a5-9758-44db-8a9c-b96e7c3f3e14/Relax.A+guided+meditation+series-3.PNG Events - Relax. three - This immersive meditation experience will have us connecting for six beautiful sessions every Sunday from 7:15 - 8:00 pm (Pacific Time). Every session will feature a different topic. While all six sessions afford a more wholistic experience, each is self-contained and perfectly digestible individually. We believe Relax. should be accessible to everyone. To attend a complimentary session, use promo code: LAVENDER Let’s bring some ease into that swagger. Kick off your shoes, cozy up, and join me for an immersive guided meditation experience. To make the most of our time together, the room will close promptly at 7:20 pm (PT). Here are some helpful tips to prepare for your experience. Tech Specs 1. Headphones (recommended) 2. Computer, tablet, or phone. 3. Internet Connection Location: Hosted online via private link. Time: 7:15 pm - 8:00 pm (Pacific Time) https://heyniceday.com/events/relax-november-17 monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/f1f818f1-989d-4478-834b-348f4f28f061/Relax.A+guided+meditation+series-2.PNG Events - Relax. two - This immersive meditation experience will have us connecting for six beautiful sessions every Sunday from 7:15 - 8:00 pm (Pacific Time). Every session will feature a different topic. While all six sessions afford a more wholistic experience, each is self-contained and perfectly digestible individually. We believe Relax. should be accessible to everyone. To attend a complimentary session, use promo code: LAVENDER Let’s bring some ease into that swagger. Kick off your shoes, cozy up, and join me for an immersive guided meditation experience. To make the most of our time together, the room will close promptly at 7:20 pm (PT). Here are some helpful tips to prepare for your experience. Tech Specs 1. Headphones (recommended) 2. Computer, tablet, or phone. 3. Internet Connection Location: Hosted online via private link. Time: 7:15 pm - 8:00 pm (Pacific Time) https://heyniceday.com/events/relax-november-10 monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/18ffb917-2439-4b86-b21d-a004b44278c6/Relax.A+guided+meditation+series-1.PNG Events - Relax. one - This immersive meditation experience will have us connecting for six beautiful sessions every Sunday from 7:15 - 8:00 pm (Pacific Time). Every session will feature a different topic. While all six sessions afford a more wholistic experience, each is self-contained and perfectly digestible individually. We believe Relax. should be accessible to everyone. To attend a complimentary session, use promo code: LAVENDER Let’s bring some ease into that swagger. Kick off your shoes, cozy up, and join me for an immersive guided meditation experience. To make the most of our time together, the room will close promptly at 7:20 pm (PT). Here are some helpful tips to prepare for your experience. Tech Specs 1. Headphones (recommended) 2. Computer, tablet, or phone. 3. Internet Connection Location: Hosted online via private link. Time: 7:15 pm - 8:00 pm (Pacific Time) https://heyniceday.com/events/june-9-2024 monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/42879033-200a-4911-8ddf-9e338d8e0c71/Sunday+Sessions-6.PNG Events - Sunday Sessions No.06 - Let’s bring some ease into that swagger. Kick off your shoes, cozy up, and join me for an immersive guided meditation experience. To make the most of our time together, the room will close promptly at 7:20 pm (PT). Here are some helpful tips to prepare for your experience. Tech Specs 1. Headphones (recommended) 2. Computer, tablet or phone. 3. Internet Connection Location: Hosted online via private link. Time: 7:15 pm - 8:00 pm (Pacific Time) https://heyniceday.com/events/june-2-2024 monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/bb420c8d-5706-4386-bde4-13a875802400/Sunday+Sessions-5.PNG Events - Sunday Sessions No.05 - Let’s bring some ease into that swagger. Kick off your shoes, cozy up, and join me for an immersive guided meditation experience. To make the most of our time together, the room will close promptly at 7:20 pm (PT). Here are some helpful tips to prepare for your experience. Tech Specs 1. Headphones (recommended) 2. Computer, tablet or phone. 3. Internet Connection Location: Hosted online via private link. Time: 7:15 pm - 8:00 pm (Pacific Time) https://heyniceday.com/events/may-26-2024 monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/55f2c545-a026-4c3b-8dbb-ac85e13b5154/Sunday+Sessions-4.PNG Events - Sunday Sessions No.04 - Let's bring some ease into that swagger. Kick off your shoes, cozy up, and join me for an immersive guided meditation experience. To make the most of our time together, the room will close promptly at 7:20 pm (PT). Here are some helpful tips to prepare for your experience. Tech Specs 1. Headphones (recommended) 2. Computer, tablet or phone. 3. Internet Connection Location: Hosted online via private link. Time: 7:15 pm - 8:00 pm (Pacific Time) https://heyniceday.com/events/may-5-2024 monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/9c5dad68-5c21-4d49-8a69-46581a22d682/Sunday+Sessions-2.PNG Events - Sunday Sessions No.02 - Let’s bring some ease into that swagger. Kick off your shoes, cozy up, and join me for an immersive guided meditation experience. To make the most of our time together, the room will close promptly at 7:20 pm (PT). Here are some helpful tips to prepare for your experience. Tech Specs 1. Headphones (recommended) 2. Computer, tablet or phone. 3. Internet Connection Location: Hosted online via private link. Time: 7:15 pm - 8:00 pm (Pacific Time) https://heyniceday.com/events/may-19-2024 monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/c654dce8-08fd-4262-b4dc-ea51a6c39eac/Sunday+Sessions-3.PNG Events - Sunday Sessions No.03 - Let's bring some ease into that swagger. Kick off your shoes, cozy up, and join me for an immersive guided meditation experience. To make the most of our time together, the room will close promptly at 7:20 pm (PT). Here are some helpful tips to prepare for your experience. Tech Specs 1. Headphones (recommended) 2. Computer, tablet or phone. 3. Internet Connection Location: Hosted online via private link. Time: 7:15 pm - 8:00 pm (Pacific Time) https://heyniceday.com/events/april-28-2024 monthly 0.5 2024-04-22 https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/f8e28d43-7fcc-4488-80e2-1fe3b059f652/Sunday+Sessions-1.PNG Events - Sunday Sessions No.01 - Let’s bring some ease into that swagger. Kick off your shoes, cozy up, and join me for an immersive guided meditation experience. To make the most of our time together, the room will close promptly at 7:20 pm (PT). Here are some helpful tips to prepare for your experience. Tech Specs 1. Headphones (recommended) 2. Computer, tablet or phone. 3. Internet Connection Location: Hosted online via private link. Time: 7:15 pm - 8:00 pm (Pacific Time) https://heyniceday.com/events/march-10-2024 monthly 0.5 2024-04-22 https://heyniceday.com/events/march-03-2024 monthly 0.5 2023-12-30 https://heyniceday.com/events/february-25-2024 monthly 0.5 2023-12-30 https://heyniceday.com/events/february-18-2024 monthly 0.5 2023-12-30 https://heyniceday.com/events/february-11-2024 monthly 0.5 2023-12-30 https://heyniceday.com/events/february-4-2024 monthly 0.5 2023-12-30 https://heyniceday.com/events/122423 monthly 0.5 2023-12-27 https://heyniceday.com/events/121023 monthly 0.5 2023-12-31 https://heyniceday.com/events/120323 monthly 0.5 2023-12-31 https://heyniceday.com/events/112623 monthly 0.5 2023-12-31 https://heyniceday.com/events/111223 monthly 0.5 2023-12-31 https://heyniceday.com/events/110523 monthly 0.5 2023-12-31 https://heyniceday.com/events/111923 monthly 0.5 2023-12-31 https://heyniceday.com/about daily 0.75 2026-05-17 https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/0f8534fe-d78c-4ebc-bf5a-40daac5334c0/thelittleone.jpg https://heyniceday.com/newsletter daily 0.75 2025-06-17 https://heyniceday.com/contact daily 0.75 2026-05-17 https://heyniceday.com/guided-meditation daily 0.75 2026-05-17 https://heyniceday.com/schedule daily 0.75 2026-05-17 https://heyniceday.com/meditation-room-tips daily 0.75 2026-05-17 https://heyniceday.com/immersive-coaching daily 0.75 2026-05-17 https://heyniceday.com/journey-within daily 0.75 2026-01-02 https://heyniceday.com/strength-fitness daily 0.75 2025-10-20 https://heyniceday.com/heartmath daily 0.75 2026-01-02 https://heyniceday.com/care-comfort-planning daily 0.75 2026-05-17 https://heyniceday.com/inspiration daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/6fb3186a-ec74-46f4-bb20-ce01372ab568/tempImagembCJmN.png Inspiration My friend the Japanese Maple. https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/1756961827087-5RXMONCVG9MJUMJDKOK0/tempImageVciRWL.png Inspiration Full Moon Vibes https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/39956203-1ec9-4206-b241-fcf71a6e9b09/tempImageYHqEcf.png Inspiration Need a Hug https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/96eba0b7-1750-4293-8e53-f73f6fe506db/tempImageryKmxQ.png Inspiration Golden Gate Park https://images.squarespace-cdn.com/content/v1/5f559229a458477d0cb1e201/607cdc7e-a0e3-4cef-851c-83dfd4266bea/tempImagevHq2AV.png Inspiration Golden Gate Park - 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