A place for self discovery.

Pathways to inner calm & clarity.

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Journey Within

The Journey Within is a six-session guided Immersive Meditation experience designed to catalyze calm, clarity, and courage by connecting you to your intuitive guidance system.

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Clarifying your Focus

Clarifying Your Focus is excellent for making decisions, but in a more soulful way, so this isn’t a typical coaching setting. It’s really about where you focus for this next period. Similar to how we look at our year.

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Building Personal Resilience

The HeartMath Building Personal Resilience™ coaching program is focused and practical. It combines personalized coaching with scientifically validated tools to help you self-regulate your body’s response to stress and build resilience.

“If there is no path, you create one. If there is no bridge, you build it.”

- Charis Ed