A place for self discovery.

“If there is no path, you create one. If there is no bridge, you build it.”

— Charis Ed

A pathway to inner calm & clarity.

Journey Within

The Journey Within is a six-session guided Immersive Meditation experience designed to catalyze calm, clarity, and courage by connecting you to your intuitive guidance system.

Clarifying your Focus

Clarifying Your Focus is excellent for making decisions, but in a more soulful way, so this isn’t a typical coaching setting. It’s really about where you focus for this next period. Similar to how we look at our year.

Building Personal Resilience

The HeartMath Building Personal Resilience™ six-session series is focused and practical. It combines personalized sessions with scientifically validated tools to help you self-regulate your body’s response to stress and build resilience.

Unfold and Nourish all that is You.

Let’s do this!