A place for self discovery.
Pathways to inner calm & clarity.
Journey Within
The Journey Within is a six-session guided Immersive Meditation experience designed to catalyze calm, clarity, and courage by connecting you to your intuitive guidance system.
Clarifying your Focus
Clarifying Your Focus, and it’s great for making decisions, but in a more soulful way, so this isn’t a typical coaching setting. It’s really about where you are placing your focus for this next period. Similar to how we look at our year.
Building Personal Resilience
The HeartMath Building Personal Resilience™ coaching program is focused and practical. It combines personalized coaching with scientifically validated tools to help you self-regulate your body’s response to stress and build resilience.
“If there is no path, you create one. If there is no bridge, you build it.”
- Charis Ed