Sunday Sessions

A virtual guided meditation experience.

Sunday Session meditations are hosted on Sunday evenings throughout the year. Sign up for my newsletter or visit the events page to stay tuned for the next series. I can't wait to connect!

Let’s bring some ease into that swagger.

Kick off your shoes, cozy up, and join me for an immersive guided meditation experience. To make the most of our time together, the room will close promptly at 7:20 pm (PT).

Here are some helpful tips to prepare for your experience.

Tech Specs
1. Headphones (recommended)
2. Computer, tablet, or phone.
3. Internet Connection

Location: Hosted online via private link.
Time: 7:15 pm - 8:00 pm (Pacific Time)